Waist Ed
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To the Core....My Frame of health 
Requests? Call Amber  315-388-3063
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Waist Ed Nutrition
Personalized Nutrition Workshop
Please contact me to set up an appointment. 
Or for more information, call us at:  315-388-3063


Nutrition Workshop
Total time: 3 Hours 2 sessions
Price: $89
Includes: Current diet assessment, nutrition basics, goal defining. personalized workbook.
Benefits: Understanding the needs for change, making realistic goals, building confidence in diet choices, gaining tools and skills for preparing meals to achieve personal goals.
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