Waist Ed
To the Core....My Frame of health
Requests? Call Amber 315-388-3063
Waist Ed Nutrition
Personalized Nutrition Workshop
Please contact me to set up an appointment.
Or for more information, call us at: 315-388-3063
Nutrition Workshop
Total time: 3 Hours 2 sessions
Price: $89 or in your own home $105
Includes: Current diet assessment, nutrition basics, goal defining. personalized workbook.
Benefits: Understanding the needs for change, making realistic goals, building confidence in diet choices, gaining tools and skills for preparing meals to achieve personal goals.
