Waist Ed
To the Core....My Frame of health
Requests? Call Amber 315-388-3063
"Amber's Health Fit"
From illness to wellness, we look at ways to get healthy and stay healthy. Join the fun as we explore the healthy side of life. Food, recipes, nutrition, fitness, wellness and a bit more. Check it out!
Hope you find helpful information and laughter.......
"Sex'n'Fries"
Lizzy takes a look at living out of context! Where everything leads to sex or food, you have to laugh about it to survive it. For women and men that are looking for healthy minds and bodies. Health, food, weight managment, sexuality, family, parenthood and how the media has sold us with 'sex' and 'fries' (food). ~you find dirtier stuff on TV so don't expect to find sex with fries.....Check it out!
"The Road Side Pit Stop"
There are many diners, bars, taverns, Inns, lounges, restaurants and even holes. Guess what we have to say about it.....drink, eat and look what we found. Check it out!
Submit your writing to our blogs
"Sometimes you just have to say it."
Great stuff to read, just when you need it......
"Homeless NOT Nameless"
Too many on the streets, we aim to just bring a bit more awareness to a situation that keeps getting worse instead of better. Check it out
Expressions of a soul, sharing a bit of inner faith, hope, inspiration and sometimes a mix of sorrow. Check it out
"Soul Tokens"
